Eating well

Bok Choy, flax seeds, bran, spinach, romaine lettuce, fruits, I've been eating it all and decreasing my consumption of meats. Decreasing, not totally eliminating, baby steps you know. And I've got to say, I feel better. Not a whole lot better because I still eat stuff like cheesecake, perogies, mashed potatoes with butter, but the healthy food consumption is definitely increasing. Now if I could only make myself exercise I'm sure I would be in even better shape. It's a little depressing that I am out of breath after carrying an armful of laundry up two flights of stairs.